Luggage Ahead Blog

Air travel can have some strange idiosyncrasies, including a phenomena that is frequently referred to as jet lag. Even when I travel from one coast to the other, there is a bit of a haze that seems to settle over me the first couple of days before my system adjusts to the time differences.
There are some time tested tips that frequent travelers just seem to know that can help reduce or potentially eliminate that jet lag feeling.  My hope is that these will work for you too!

Helpful tips to avoid jet lag:

1. Drink water: The air in the cabin is very dry, and it’s not uncommon to become dehydrated.  Drink plenty of fluids – preferably water.

2. Going along with the idea of drinking water -   Sometimes the plane does not have enough bottled water in the cabin for all of the passengers.  You want to be sure that the bottle you are given is unopened when you get it. If you can imagine,  ‘tap’ water on the plane has been stored in tanks, and is less than ideal as drinking water.   If you are able to purchase a bottle of water after you get through security and before you board the plane, it would be a good idea to do so  and bring your own water on the plane.
3. Alcohol on the plane is also very dehydrating and rumor has it the effects are amplified when flying – due to the air pressure and altitude.  Skip the drink and stick to water. If the flight attendants are out of water, fruit juice is preferable to soda, again because most soda has a lot of sodium.
4. Food on the plane is usually salty – adding to the dehydrating effect. The best thing to eat on the plane is fruit. Even the salty pretzels (they used to serve peanuts but now most planes don’t because of peanut allergies) are dehydrating.  Try to stick to less processed and higher protein items – remember that the meals on the plane are cooked twice, with also tends to dry them out.   Regardless, you want to eat light, if at all.  Nothing worse than having a heavy meal and then not having a way to walk it off.
5. Speaking of walking off a meal, another tip is to take a walk around the plane when you are allowed.  It’s good to stretch your legs and keep your blood flowing. There have been cases of thrombosis (blood clots) that have developed in passengers on long cross continental flights.  It’s not common, but it has happened.

6. Exercise by stretching in place if you cannot get up and walk around.  There are some exercises you can do at  your airplane seat that keep your muscles flexible and your blood circulating.  For example, just rotating your ankles while you are seated helps to flex your feet and stimulate blood flow.

7. I do like to kick off my shoes while I am on the plane.  Take along a pair of socks or thin slippers that you can pop out of your bag to slip on your feet.  Having your feet encased in restrictive shoes can be uncomfortable, especially if you are on a long flight and your feet tend to swell a bit.
8. Sleep on the plane if you can, but whether you do sleep or don’t sleep, you want to be sure that you do not take a nap when you arrive at your destination.  Stay up to ten or eleven at night, this will help you become acclimated to the new time schedule.

9. If you thought about it in advance and shipped your luggage ahead, you could really relax on the flight with the assurance of knowing that your luggage would be waiting for your arrival, at your hotel room or other destination.   What a relief it would be to not have to worry about getting to the baggage claim and fighting the throng to carry those heavy bags.

10. Make plans now for your next trip to ship your luggage! With luggage ahead, you don’t have to stress about your bags being lost.

Hope these tips are helpful to make your flight more relaxing and to avoid jet lag on your next flight.

Has this ever happened to you? You arrive at the hotel where you are staying to attend a convention.  You decide to unpack your suitcase to hang your suit up, and yikes – it’s horribly wrinkled.

Business travel - be confident about your luggage arrival

Whether it is packing for business travel, or packing your suitcase for a celebration or a special travel destination, these tips on how to pack a suit in your suitcase will come in handy!

Direction on how to pack a suit so that it’s not a wrinkled mess when you arrive, follow these simple steps:

Instructions

Step 1
 -  Fill your suitcase with the other clothing and items you need before you attempt to add your suit.  The suit should be last because you want it to be tightly packed.   The suitcase will need to be nearly full in order to pack the suit tight.

Step 2 – To add the suit, you’ll need to lay it down across the top of the almost full suitcase.  Situate the garment so that the collar is below the hinges of the top of the suitcase – have the rest of the jacket laying flat and extending over the handle side of the suitcase – we’ll deal with the part that hangs over in a later step.  Make sure the jacket is smooth and that there are no creases or wrinkles.   Next,  fold the arms over the front of the suit, taking care to assure that they are flat and not wrinkled.

Step 3
 – Place the pants of the suit on top of the suit jacket, but place them across the jacket sideways.  The top of the pants, or the waist should be lined up with the shoulder and  the legs will hang over the outside of the case.  We’ll allow the legs to dangle there for now and move to the next step.

Step 4
 -  Now we will continue to fold the jacket. Fold the bottom of the jacket over the legs of the pants toward the hinge of the suitcase.  The jacket should be completely within the suitcase now.

Step 5
 -  Next, we’ll take care of the pants that were dangling over the edge. Fold the pants legs toward the waist line of the pants and over the suit jacket.

There you have it – The packing is complete.  Now when  you arrive at your destination, you can be sure that your suit will come out of the suitcase looking great.

Content

Luggage Ahead Blog Coming Soon.